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Lifetime Health
Explore the world of fitness instruction with our Lifetime Health & Performance courses. Not only do these new classes encourage and promote a healthy and active lifestyle for years to come, but they're fun, too!
We strive to bring the best programs and the most useful services to the University of Missouri campus for fitness and leisure.
Membership has its advantages when it comes to our comprehensive list of programs. We offer a variety of programs and services to accommodate the many lifestyles of our students and members. From our innovative group exercise program, TigerX, to RecSports leagues, tournaments and special events, MizzouRec provides individuals and groups with the highest quality leisure opportunities in the nation. Be sure to check out all we have to offer, as there is truly something for everyone.