TigerX

Tiger X Header

TigerX is MizzouRec’s premiere group fitness program that provides quality, creativity, and energy in a group setting.

With over 100 classes to choose from during the fall and spring semesters and a busy summer schedule, there is no shortage of classes to choose from. TigerX offers classes to meet a variety of members’ fitness goals from cardio inspired dance classes to calming, meditative yoga classes. With four different studios catering to our diverse schedule, it is easy to get in weekly cardio, strength, and flexibility workouts. TigerX classes are designed to make your fitness goals easily attainable by giving you a fun and energizing workout.

TigerX:

Sculpt

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Our strength classes are designed to train your muscles to become powerful and strong. Classes are either targeted by specific areas or a total body experience, and are designed with a variety of equipment and exercises.

TigerX Yoga

Yoga View page for Yoga

Experience the union between breath and movement. Our yoga classes are designed to increase flexibility, mental awareness, and relaxation.