Active Aquatics

Active Aquatics maximizes all the fun water fitness and play options in the Mizzou Aquatic Center. Hours begin Monday, April 2!

Active Aquatics brings a taste of the outdoors to the 50M Pool with paddle boarding, and add some extra flair and challenge to traditional yoga classes with Paddle Board Yoga.   Key Log Rolling is also featured in the Tiger Grotto!

Stand-up Paddle Boarding

Available

Monday — Friday 8:00 AM — 2:00 PM

Saturday 12:00 — 1:30 PM

Sunday 1:00 — 9:00 PM

 

Stand Up Paddle Board Yoga

Take your Yoga practice to Water! Paddle board yoga is a great way to incorporate more core challenges into your practice. Beginning and experienced yogis alike can enjoy this unique spin on a traditional yoga class! Our SUP Yoga classes are held in the Mizzou Aquatic Center Dive Well. Reservations are required as space is limited.
Reservations: Call (573) 884-6555 or stop by zouLIFE

 

Key Log Rolling

Log rolling is a great way to build your agility, core strength and balancing skills while adding water (and fun!) to your workout. Open log rolling occurs in the Tiger Grotto every

Tuesday and Thursday 7:30-8:30PM

Sunday 7:15 — 9:15 PM

 

Water Volleyball

Water Volleyball in the Tiger Grotto

Wednesdays 7:30 — 8:30 PM