Lifeworks Dance

Lifeworks Dance courses give members the opportunity to learn a new skill or enhance skills they already have. These progressive programs are available to those who want to learn a new fitness skill or hone existing ones. Our variety of classes is sure to entertain to novice and experienced dancers alike.

A Lifeworks Dance membership now includes access to all to Lifeworks Dance classes* held throughout the semester. The Lifeworks Dance membership costs $59 and is good all semester. For Spring 2018, Current TigerX members can purchase a Lifeworks Pass for only $19! We are also offering a special 10-class pass for $33 (expiring May 3, 2018).

*Limited space in the Ballet classes.

Don’t forget to reserve you can now reserve your spot in all Lifeworks Dance classes using the MizzouRec More app or online at mizzourec.com/myspot. Class entry priority will be given to members who have reserved a spot. After that, it’s first come, first served. All you need is your Mizzou ID and an active Lifeworks membership.

As Seen on Screen

Do you want to shake it like Beyoncé or pop it like Justin Bieber? The class offers participants to dance like the stars while learning popular choreography from music videos. No longer do you have to just sit and watch the videos. Now you can dance along to hit songs and move like the stars.

Spring Session

January 28- May 3

(Free Preview class week of January 28) No classes March 25- April 1. 

Sundays 6:00 PM – 6:50 PM Studio C

Ballet

Come and meet us at the barre for technique and training. Classical ballet technique will be presented in this course. Participants will develop long, graceful lines of movement while performing exercises and choreography.

*Limited space in the Ballet classes – must reserve spot one day in advanced at www.mizzourec.com/myspot

Spring Session

January 28- May 3

(Free Preview class week of January 28) No classes March 25- April 1. 

Ballet Mondays/Wednesdays/Sundays 4:00 PM – 4:50 PM Studio B Advanced Ballet Mondays/Wednesdays 5:00 PM – 6:15 PM Studio B

Belly Dancing

Do you want to be able to move your hips like Shakira? Lifeworks Belly dance is the class for you. Belly-dance is a soothing and liberating dance form that will make you feel more confident about yourself. In this class, we start with moves like basic hip hits and hip waves and then gradually move toward the impressive hip techniques.

Spring Session

January 28- May 3

(Free Preview class week of January 28) No classes March 25- April 1. 

Sundays 7:00 PM – 7:50 PM Studio C

Contemporary Dance

So you think you can dance? Push yourself in our contemporary dance course, and see how far you can go. Learn different forms of movement that will challenge your thoughts on traditional styles of dance as you fuse several dance genres together in one class. The focus of the class will both be on technique and choreography.

Spring Session

January 28- May 3

(Free Preview class week of January 28) No classes March 25- April 1. 

Sundays 5:00 PM – 5:50 PM Studio C

Hip Hop

With the integration of R&B, street jazz and different styles of hip hop, this class is a fun, positive and energetic experience that is geared towards the experienced mover/dancer, hip hop novice, or anyone who just wants to move!  Wear clothes you can move in and sneakers

Spring Session

January 28- May 3

(Free Preview class week of January 28) No classes March 25- April 1. 

Sundays 4:00 PM – 4:50 PM Studio C

Jazz

The Jazz class focuses on technique and flexibility. This fun and energetic dance style will be used to work on the skill of pirouettes, fouettes, grand jetes, switch leaps and more. Classes help participants incorporate the technique worked on across the floor into choreography to show-off new skills.

Spring Session

January 28- May 3

(Free Preview class week of January 28) No classes March 25- April 1. 

Thursdays 6:00 PM – 6:50 PM Studio B

Private Dance Lessons

Want to learn how to dance, but don’t feel comfortable in a group setting? Or maybe you just want to keep up with your technique and would prefer some one-on-one attention. If so, private lessons are the thing for you! You can meet with one of our experienced instructors for personal instruction and classes designed specifically for you. You pick the schedule, you pick the style, and you pick the pace!

Single Lesson $30

50 minutes of instruction

4 Lessons $110

200 minutes of instruction

8 Lessons $200

400 minutes of instruction

Interest Form