TigerX is MizzouRec’s premiere group fitness program that provides quality, creativity, and energy in a group setting.
With over 100 classes to choose from during the fall and spring semesters and a busy summer schedule, there is no shortage of classes to choose from. TigerX offers classes to meet a variety of members’ fitness goals from cardio-inspired dance classes to calming, meditative yoga classes. With four different studios catering to our diverse schedules, it is easy to get in weekly cardio, strength and flexibility workouts. TigerX classes are designed to make your fitness goals easily attainable by giving you a fun and energizing workout.
Join us for a series of laid-back TigerX Yoga Workshop classes available to all levels.